Tuesday, September 14, 2010

grouchy grouch grouch grouch

I think it's been about five weeks now that I've been leaning toward the grouchy instead of toward the serene, and it is cramping my style. I am kind of irritable and I take things too personally. I am also annoyed because I feel like this is feeding on itself and getting worse rather than better, and I am losing ground that I have been fighting for for the past two years.

It's a little bit maddening, because I can't figure out if it's my fault and, whether it is or isn't, what I can do about it. It kind of started when the return from vacation threw me off my groove, but the new job threw me off the groove too, at pretty much the same time, so who knows. Both messed with my schedule and my coffee saga is at still a lower point now, since I use it to help me get through when I'm tired or grouchy but I don't think I can afford to be.

When pregnant the first time, I learned that, beyond a shadow of a doubt, that I am not always in control of my moods. However, earlier this year I started doing some things, many of them physical, that I thought really helped me be a better person. I think if I can get back on track with that schedule/strategy, it might make a big difference. But I'm kind of too grouchy to try very hard.

I wonder if partly I'm worrying about my mental state, and the things that cause me to prickle, too much. There's that quote I still can't remember exactly, but is really key, I think: "If things contrary to your most cherished desires come to pass, it is of no consequence." And then (this is pretty close), "I want you to be happy - to laugh, smile and rejoice - in order that others may be made happy by you." 'Abdu'l-Baha said that, and he certainly makes it sound like a choice!

Is it my circumstances that are making me tired, stressed, [mildly] caffeine-addicted? Am I not applying enough self discipline to be happy and behave in other healthy ways? Should I just rise above this and stop paying attention to the tides of my moods so much?
The more we search for ourselves, the less likely we are to find ourselves; and the more we search for God, and to serve our fellow-men, the more profoundly will we become acquainted with ourselves, and the more inwardly assured. This is one of the great spiritual laws of life.
I think I'm striving to serve others, but maybe I'm not doing that right either. Or maybe I'm not searching for God enough. I kind of don't know right now.

4 comments:

Anonymous said...

HEY. I'm in a similar state, although for me it's kind of long-term and existential. I've been journaling and realizing that I'm a real grouch potato. Based on my endless ruminations I've come to the conclusion that deeply stable happiness comes from loving God very strongly and steadfastly. Now the task is to figure out how to do that. :) Basically, how to love Baha'u'llah in feeling, word and action, and experience loving communion with Him. I'm a bit stymied about that last point but I think it's worth paying special attention to the quality of my obligatory prayers. OK I'm done rambling. :)

-A said...

Thanks for your comment! I can definitely relate to a lot of what you're saying. More things to think about. :)

Allegra said...

It's sounds like an annoying funk... I have been struggling too! And I DEFINITELY think caffine has something to do with it, but I think the bigger picture is what you mentioned. Its hard to constantly be happy when things are.. hard... haha. I have found that making myself be thankful for things like plants, laughing, snickers bars... other people babies I don't have to deal with, my nephews love video helps.. maybe you just need more of that and some time outs where you get walks and prayers and such?...

-A said...

Maybe so! I did get myself down to one small cup of coffee per day (maybe 5 ounces), and, in a striking coincidence, I feel much better. I really want to get back to walking to and from work more - especially now that the weather is perfect - but if I don't have time, that is the first thing to go because it makes me late for everything, even though it really pays for itself time-wise - I'm pretty sure when I get my walking in I need less sleep, AND I feel better! But I need the time right then to get home to my kiddies or to not to be late to work... ahhhh...... :-p There are so many variables...it can get to be a lot to sort out!